Fighting Afternoon Fatigue
It is very common to feel sleepy in the afternoon while at work. While this condition is not at all abnormal in itself, there are things that we can do to minimize it and therefore become more productive. First we need to understand what might be causing us to feel sleepy. There can be a […]
Posted on September 20, 2010 at 7:42 am by salaryfor.com · Permalink
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In: On The Job Advice · Tagged with: Additives, Afternoon Fatigue, Asian Foods, Caffeinated Beverage, Carbohydrates, Cck, Circadian Rhythm, Columbia University, Dehydration, Doughnuts, Evening Hours, Food Journal, Free Beverage, Fresh Air, Glass Of Water, Harvard Medical School, Hypothalamus, Lunch Foods, Medical Condition, Meditation Session, Mid Afternoon, Minute Nap, Multivitamin, Neurotransmitter Serotonin, Nuts, Onslaught, Overeating, Pasta Pizza, Psychological Issues, Quick Meditation, Salary Information, Sleepiness, Sugary Foods, Tall Glass, Upbeat Music, Wakefulness, Yogurt
In: On The Job Advice · Tagged with: Additives, Afternoon Fatigue, Asian Foods, Caffeinated Beverage, Carbohydrates, Cck, Circadian Rhythm, Columbia University, Dehydration, Doughnuts, Evening Hours, Food Journal, Free Beverage, Fresh Air, Glass Of Water, Harvard Medical School, Hypothalamus, Lunch Foods, Medical Condition, Meditation Session, Mid Afternoon, Minute Nap, Multivitamin, Neurotransmitter Serotonin, Nuts, Onslaught, Overeating, Pasta Pizza, Psychological Issues, Quick Meditation, Salary Information, Sleepiness, Sugary Foods, Tall Glass, Upbeat Music, Wakefulness, Yogurt